You Don’t Know Squat

11
Jun

You Don’t Know Squat

Live Free CrossFit – CrossFit

Metcon (Time)

A1) Front Squat 5×5 @ 75%

A2) Single Leg Glute Bridge 5×8 each leg 21×1

Partner Wod

50/40 cals

40 Push Press 95/65

30 Partner Leg raises

3rft