Who runs the world?

9
Mar

Who runs the world?

Live Free CrossFit – CrossFit

Metcon (Time)

Teams of 2:

1) 60/40 Cal, 60 Power snatches #75/#55, 60 AbMat sit ups

2) 60/40 Cal – 50 DL, 50 bar over burpee

3) 60/40 cal – 40 power cleans, 40 hand release push ups

4) 60/40 Cal – 30 thrusters, 30 TTB

30 min cap