Wednesday

22
Oct

Wednesday

Live Free CrossFit – CrossFit

WOD: Metcon (Time)

Teams of 2

Row 60/40 cals

60 RKBS 70lb/55lb

120 dubs

Row 50/30 cals

50 RKBS

100 dubs

Row 40/20 cals

40 RKBS

80 Dubs

For Time