“Merry Go Round”

23
Mar

“Merry Go Round”

Live Free CrossFit – CrossFit

Metcon (AMRAP – Reps)

Teams of 2

2 min each movement (30 sec at a time)

1 min rest

Dubs

Push Ups

KBS 55/35

V ups

x2
Add Reps Every Round

Every 10 Dubs is 1 rep