Keep your face always toward the sunshine – and shadows will fall behind you. Walt Whitman

7
Jan

Keep your face always toward the sunshine – and shadows will fall behind you. Walt Whitman

Live Free CrossFit – CrossFit

WOD: Metcon (Time)

10 Deadlifts 155/105 (DB Deadlifts)

10 Hspu (regular push ups)

Run 200m

50 dubs

4rft