Happy Birthday Jeb

13
Jan

Happy Birthday Jeb

Live Free CrossFit – CrossFit

Metcon (Time)

Teams of 2

46 cal row

46 DB Lunges 35/20

46 v ups

46 KBS 55/35

46 burpees to target

46 KBS

46 v ups

46 DB lunges

46 cal row


Why do I do this to myself?