Dunder Mifflin Paper Company

7
Mar

Dunder Mifflin Paper Company

Live Free CrossFit – CrossFit

Metcon (Time)

Buy in: 800 M run together

40 Snatches 95/65

1 min L-sit Hold

15 Synchro burpees

1 min L-sit Hold

40 Overhead Squat

1 min L-sit Hold

15 Synchro burpees

1 min L-sit Hold

40 Snatches