Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. Oprah Winfrey

30
Apr

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. Oprah Winfrey

Live Free CrossFit – CrossFit

Bench Press ((Banded) 4×6 @ 60% 21×1)

WOD: Metcon (Time)

400m run or 500m row

rest 3 min

x4