Barbell Bananza

24
May

Barbell Bananza

Live Free CrossFit – CrossFit

Metcon (Time)

Partner wod

Buy in 1k row

20 power cleans and jerks 135/95

20 front squats

20 bar over burpees

15 of each

10 of each

Buy out 800m relay (200 at a time)

30 min cap