Starting July 15th and runs for 6 weeks

Only 4 Time Slots Available • Up to 10 People per Class • Sign Up Today!

6 Week Metabolic Makeover

Real People. Real Results.

Are you ready to shed some excess, gain strength and boost your energy back to your early 20’s? All in 6 weeks…

Watch the video above to learn more and how to register for the 6 Week Transformation Challenge!

Register Here

Start with a Free Intro Session

Here’s What’s All Included

6 Weeks in a Small Group Setting with 1 on 1 from Live Free CrossFit Trainers – named Top 100 Gyms in the World 4X

CHALLENGE INCENTIVE – Get it for FREE: Lose 20pds or 5% Body Fat = 100% Money Back

Brand New Nutrition Plan: Lifestyle based and results producing! Comes with recipes, how to’s and years of experience getting great results. Vegan + vegetarian options included!

Full Assessments: We start you off on the right foot with a full initial assessment, post assessment and Inbody Diagnostic.

Weekly Action Steps + Motivation: We want you to have all the tools and guidance possible.

​Amazing Support Group: Support from our fitness coaches and other participants. This is our “safe place” for you to ask questions, meet others + gain community.

​Studio Access: Have access to our cardio equipment, stretching area and more during all business hours.

​Spots Are Limited: Get everything for only $65/week deposit. Even better, work hard and get it for free.

It’s Simple. Lose 20 or 5% BF and earn it for free. Registration is Open!

Time Slots Are

M,W,F 6:30-7:30pm
T,TH 7:30-8:30pm
SAT 9:00-10:00am
M,W,F 7:00-8:00am
T,TH 8:00-9:00am
SAT 10:00-11:00am

Register Here

Start with a Free Intro Session

Skeptical? We don’t blame you!

“If I Lose 20lbs/5% body fat – I get it free? Why are you doing this?” 3 Reasons…

1. We are looking to showcase some amazing transformations.

2. We know that once you try Live Free CrossFit, you will be hooked.

3. We know that having a big incentive will hold you accountable and steady.


How Long Is the Program?

The program is 6 weeks long from your assessment date. You have 18 workouts to use and an assessment in that time. We ask you come 3x week with your coach.

When Does It Start?

This is a unique program for you. You can start July 15, 2019. After purchase, we book your first consult and assessments in though to guarantee you a spot.

What If I’m Gone During the 6 Weeks?

No problem. We want you to commit 100% during the 6 weeks but if a blip gets in the way, just give us 24hrs notice and we can rebook to another time inside that 6 week window.

What is Training Like?

A perfect combo of group training and personal training to give you high energy workouts but also solo time to focus on just you.

What Are Your Hours?

We are open 6am to 8pm Mon-Fri, for your convenience. We have up to 40 spots, 10 per class with 4 different time slots available to choose which one works best for you.

Upon availability and demand, we are looking into expanding into Saturday hours for this program. See ask us for details.

Can I Come and Use the Gym on my Own?

Absolutely and we recommend it. We have a great client workout space and cardio equipment for you to use. We have a designated area just for the 6 week challenge participants. All free to you and no booking needed.

What Are Your Trainer Prerequisites?

Great question. All our certified personal training staff come have to have post-secondary education in our field and endure our in-house & intensive 12 week apprenticeship program to become Live Free CrossFit Certified. We demand the best.

What is the Nutrition Like?

Nutrition coaching will consist of weekly check-ins and individualized macros designed for fat loss.

Register Here

Start with a Free Intro Session

Just skimmed down to the bottom? We get it 🙂

So here’s the big picture – we want to train you for free as long as you’re willing to put some skin in the game, and actually show up, and do your part. You gotta put a deposit down to make sure you are serious.

Our intention is to get you some amazing results and give you a great experience, so much so, that we hope you stay afterwards and refer your friends along the way. But you’re not obligated to by any stretch. You get amazing results, love the program and if you get to the final #s you get all your money back.

⚠️(spoiler**most people stay because they love our facility so much – you’ve been warned⚠️

What are you still waiting for? Fill out the form and get started right away!

***Challenge starts soon… do not delay!***

Register Here

Start with a Free Intro Session